Does Goal Planning Still Make Sense? A Sense of Fulfilment in Life
- Ana Kiestrzyn

- Feb 8
- 4 min read
Just a few years ago, we kept hearing everywhere:
Set a goal.Make a plan.Take action.Success guaranteed.
And yet… more and more people do everything “the right way” and still feel empty.
They achieve their goals.And they are still not happy.
So a more important question begins to appear:
Is the problem a lack of planning… or the way we think about goals themselves?
The problem with the classic approach to goals
Traditional planning works well for projects and businesses.But a human being is not a project.
Life is not a straight line.
You don’t grow like a sales chart.You grow like a living organism — in waves, stages, crises and discoveries.
That’s why many people experience something like this:
I achieve what I wanted
but I don’t feel fulfilled
so I search for another goal
and I feel the same again
This is not a lack of ambition.It’s exhaustion from chasing something that was never truly yours.
The truth about goals nobody teaches
People don’t actually want goals.
People want experiences.
You don’t want a house — you want safety.You don’t want a career — you want a sense of worth.You don’t want a perfect body — you want to feel good with yourself.You don’t want money — you want peace.
Your real goal is to experience a life that feels like your own.
And that changes everything.
A sense of fulfilment in life — the universal human direction
Regardless of age, country or story — people share one common direction:
They want to feel fulfilled.
The paths are just different.
For one person fulfilment is travelling.For another — a quiet home and garden.For someone — creating.For someone — helping.
The problem begins when we start living someone else’s version of fulfilment.
Society teaches us what to achieve,but not how to know if it’s truly ours.
That’s why a sense of fulfilment in life doesn’t appear at the end of a to-do list, but in the way we live every day
Why planning often doesn’t work
Because we plan from the mind but live from the inside.
Most goals are created from:
comparison
fear
pressure
expectations of others
ideas of who we “should” be
And then we wonder why they don’t satisfy us.
Your body and emotions know faster than logic whether you are on the right path.
That’s why you can have a perfect plan… and no energy.
A new approach: wellbeing-based goals
In wellbeing coaching we don’t start with the question:
“What do you want to achieve?”
We start with:
“How do you want to live?”
That is a completely different conversation.
Instead of building life around checkboxes —you build it around experiences you want to feel daily.
The foundation: values
If goals are not rooted in values, sooner or later they lose meaning.
Values are your inner compass.They don’t tell you what to choose.They tell you whether it is yours.
Two people may have the same goal but a completely different experience.
The problem wasn’t the goal.The problem was the lack of alignment with oneself.
How to discover your values — 3 questions that change direction
You don’t need personality tests or lists of 50 values.Usually the answer is already in you — no one has simply asked.
Sit quietly and reflect:
1. When did I last feel truly good?
Not satisfied.Not productive.But calm, present, at ease.
What was happening?
2. What drains me most in daily life?
Anger and frustration often point to a violated value.
Don’t ask: what’s wrong with me?Ask: what is not aligned with me?
3. What do I admire in others?
The people who inspire you are not random.Admiration is a mirror of values.
Your answers are not goals.
They are a map.
Maybe you don’t need new goals
Maybe you need:
permission to change direction
a return to yourself
understanding of what you are truly looking for
Sometimes the biggest change is not doing more…
but stopping running toward a place you never wanted to reach.
In wellbeing coaching
We don’t design a perfect life.
We discover the one that is already trying to emerge within you.
Fulfilment doesn’t appear at the end of a goal list.
It appears when your actions are aligned with who you are.
If you feel that:
you do a lot but feel little
you achieve things that don’t bring joy
you don’t know which goal is really yours
you probably don’t need a better plan.
You need the right direction.
And direction always starts from within.
If you want to make sense of it in your own story
Sometimes one conversation is enough to see a direction that wasn’t visible before.
Not to set more goals.But to recognise which ones are truly yours.
During a wellbeing coaching session you don’t receive ready-made answers.You receive a space where you can finally hear them.
If this feels like a moment to pause — you can write to me or book a meeting.
This is where change begins — not by doing more,but by living more as yourself.
👉 If something in this text felt like it was about you — you don’t have to figure it out alone.



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